I have two frame rows and i want the top frame links to open in the bottom frames but they open in a new window

Check this link and look closely at the section called "Naming cells and using targets"

http://www.htmlgoodies.com/tutors/frame1.html

name your frame as <frame name="frame1" ...> and then place a a link as this <a href="..." target="frame1"

Hi. Hope this helps.

In the frameset HTML :

<FRAMESET ROWS="25%,*" frameborder="0" framespacing="0">
<FRAME SRC="whatever1.htm" name="Name_here">
<FRAME SRC="whatever2.htm" name="Name_here_2">
</FRAMESET>

When it comes to the anchor (<A>) type :

<A HREF="whatever3.htm" target="Name_here_2">

thanks

No probs. Glad to help when I can.