I start net business on Jan 2005. I work only 4 hours a day using ARC Plus glass. My eye problem starts on October.

My doctor told no problem in my eye. He gives me drops for two month. It not reduces my eye problem.

Now, I think to stop computer working. Please help me solve my eye problem giving best idea.

recommendations..

take a regular break every hour or so?

adjust your monitor perhaps and your seat to get best view...

work in a room with pictures and posters on the walls so you can look away for seconds and focus your eyes on something...

worked for me...

edit:

also increase your computer's refresh rate...

perhaps change colour balance..

could me monitors fault...

* i usually hav a similar problem when changing from software packages i have used for yeras to another..

let me know if it helps...

do you have a CRT of TFT monitor?

CRT is bad for the eyes. when looking at a CRT you don't blink enough so your eyes get dry, that's why.

consider buying a TFT screen that doesn't have that problem

There's glasses that resemble sunglasses that are supposed to help when working on computer screens. I've seen them where I get my eyes checked, but I really don't know what they're called or what the color of the lenses are.

Prio says that there are 9 ways to reduce the symptoms of computer eye strain:

1. Get an eye examine.
2. Use proper lighting.
3. Take frequent breaks.
4. Refocus your eyes.
5. Blink more often.
6. Modify your workstation.
7. Match the computer screen to the brightness of the surroundings.
8. Minimize glare.
9. Exercise even when sitting.

I've noticed that some of them have already been mentioned.

Read the entire article.

Dave

i read an article about this lately:

click to read

Thanks for the tips guys . I'm having the same problems here too. Will try some of those.

I had this problem too. I now wear sunglasses when on the computer- it helps.

blink often when on pc,

use a software likw work break, which help and reminds you to
take small breaks.