General Discussions

**SHEIKHSABAYYAL** · 07-06-2011, 04:47 AM

Well i sleep 6-7 hours daily. But on holiday i usually sleep 10-11 hours

**SiberForum** · 07-06-2011, 08:27 AM

6-8 hours a day, Sometimes I fall into extreme when sleeping a lot or, vice versa - too little.

**WebhostGIANT-Rob** · 07-07-2011, 09:21 AM

6 hours are usually OK, but sometimes I have got sleepy days...

**warlock12** · 07-07-2011, 04:41 PM

I say on average I get about five hours of sleep a day. The rest of the time is usually spent on the internet.

**galstyanlawfirm** · 07-13-2011, 05:13 AM

because of my busy schedule, I get about 4-5 hours of sleep a day.

**edgray** · 07-13-2011, 05:24 AM

nowhere near long enough at the moment

**kralcx** · 07-13-2011, 11:57 AM

6-7 hours of blissful sleep each and every night...

**Marcelo** · 07-15-2011, 08:20 AM

Doctors advise 8 to 10 hour sleep in essential for next whole day work.So I always try to take 8 hours sleep daily but sometime i could not because of my children..

**AdsMakeSense** · 07-15-2011, 11:11 PM

Always trying to aim to get 8 hours of full sleep, but someone always wakes me up before I get 8 hours, so I usually get around 5-6 hours of sleep.

**WagFoc** · 07-22-2011, 09:43 AM

about 6-8 hours
i feel it's too short for me
i feel so sleepy everyday

**bestsunglasses** · 07-23-2011, 02:27 AM

It depends on the boring job.Life is so hard, in order to live ,sometime I only sleep 2 hours.

**ueboy** · 07-26-2011, 05:03 AM

Minimum 8 hours

**fiverings** · 07-26-2011, 11:13 AM

6-8 hours. I can't function on 2-3 hours, like certain company CEOs or British Prime Ministers did.

**Hadlay** · 03-13-2012, 02:41 AM

Hi All,
I sleep for 7/8 hours in a day as it is recommended to sleep for 8 hours in a day. It will improve memory and helps in live healthier and longer. It makes heart healthy and prevent from stress and cancer. It sharpens our attention and boost memory.

**Colpinirc** · 04-01-2012, 03:51 PM

I sleep around 6 to 8 hours.

**anne242** · 04-04-2012, 02:55 AM

7-8 hours.

**aarlene** · 04-18-2012, 05:40 AM

7 hours!!!

**receiver** · 04-18-2012, 07:18 AM

I try to rest 8h minimum, but without a maximum, probably to 10-8 hours a day, real sleep maybe 9-7 hours. I would like to sleep 12 hours ever day... brain and body needs that rest to get best performance out of me:P

**mixa** · 04-18-2012, 10:25 AM

Hello. I know that normal and average time for sleeping is 7-8 hours. But I have such crazy schedule; I need to do so many things every day! So, I think that I sleep about 4-5 hours. I know that I need to rest more. But it’s very difficult to do in my situation…

**suki888** · 04-19-2012, 10:07 PM

i sleep 6 - 8 hrs. / day.. love to sleep specially when im tiered from work or a house hold