In our computer class we did a website.
I made three frames (two nested frames).
I registered a free forum (in PHPBB) and made a link on my website that targets the main frame. Now everything works until you login. whenever you login the forum is no in the frame anymore , it takes a whol;e page.....

www.netcolony.com/3emea

Thnaks in advance for the help you guys will hopefully give me........

Write a virtual link with the target being the mainFrame i.e. I have the guestbook in my main directory so the link is "/guestbook" or "/phpBB2" when the virtual link(without your domain) is clicked the index file in the named folder is loaded. Just make sure the link has target="mainFrame"

That happens when I go to my admin panel so just click automatically log me in. Then when it loads in your frameset you are logged in.

I dont have access to any mysql or ftp......

Write the proper target attrribute and include it with the a tag i.e. starttag a href="/Name of folder guestbook index.html file is in" target="name of the frame you want the page to load in" Linktext "my Guestbook" endtag. Nothing to do with either ftp or mysql

Ok i dont get anything about what you're taling about.......