ok, to my understanding i can use a javascript document as a header for websites and embed the document into each site so I only have to edit the javascript document to edit all the sites. My experience with javascript is small but I have a javascript book, that isnt that helpful with what I'm doing. Here is the coding that is obviously wrong:

Javascript document:

// JavaScript Document
<SCRIPT LANGUAGE="JavaScript">
document.write("<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,19,0" width="100%" height="75">
  <param name="movie" value="../Welcomemovie.swf" />
  <param name="quality" value="high" /><param name="LOOP" value="false" />
  <embed src="../Welcomemovie.swf" width="100%" height="75" loop="false" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"></embed>
</object>
<!-- f-source menu navigation settings (search engine friendly) -->
<!-- Change these links and press F12 to test -->
<div id='menu' style='position:absolute; visibility:hidden;'>
  <div><a href='../index.php'>Homepage</a></div>
  <div class='submenu' style='color:#FFFFFF; background:#ED8B8B; border:#995A57;'>
  </div>
  <div><a href="../index.php">Community</a></div>
  <div class='submenu' style='color:#FFFFFF; background:#ED8B8B; border:#995A57;'>
    <div><a href='http://f-source.com'>Chatroom</a></div>
    <div><a href='http://f-source.com'>Forum</a></div>
    <div><a href='http://f-source.com'>Fantasy Football</a></div>
  </div>
  <div><a href="../index.php">Team</a></div>
  <div class='submenu' style='color:#FFFFFF; background:#9DC6B8; border:#496D6A;'>
    <div><a href='http://f-source.com'>Roster</a></div>
    <div><a href='../url to pass to JSF' target='callJSF'>Schedule</a></div>
  </div>
  <div><a href='http://f-source.com'>Offseason</a></div>
  <div class='submenu'>
    <div><a href='http://f-source.com'>Draft Information</a></div>
    <div><a href='http://f-source.com'>Superbowl</a></div>
  </div>
</div>
<div id="f-source-menu" style="position:relative;">
  <object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" width="100%" height="62" >
    <param name="flash_component" value="fsmenuAdobeFree.swc" />
    <param name="movie" value="../menu1.swf" />
    <param name="quality" value="high" />
    <param name="FlashVars" value="flashlet={_searchFieldWidth:120,_subMenuColor:#f7f7f7,_subHighlightColor:#A0A0A0,_searchHighlightColor:#74F044,_TransparencyShadow:100,_showSearchField:false,mainSoundURL:'None',_subFont:'Arial',_menuColor:#DEDEDE,_dividerColor:#CCCCCC,clickSoundURL:'None',_TransparencyMain:100,stretch_width_to:'0px',_subButtonText:#555555,_searchField:#ffffff,_mainFontSize:12,subSoundURL:'None',_mainButtonText:#555556,_textHighlight:#990000,_subHeight:23,bg_Pic_URL:'None',_searchInputTextColor:#000000,_mainHeight:36,_mainFont:'Arial',_mainButWidthExt:1,_TransparencySub:90,xml_Path:'None',_subFontSize:11,_subBorderColor:#C6C6C6}" />
    <param name="wmode" value="transparent" />
  </object>
  <script type="text/javascript">var connected; if (connected){ Run_f_source_menu() }else{ alert("The page is not connected with script file ActiveContentDropDown2.js") };function JSF(url){alert("javascript: "+url);}</script>
</div>
<!-- End of f-source menu code -->"
);
</SCRIPT>

Attempt to embed into a html document:

<SCRIPT language="Javascript" src="navigation.js"></SCRIPT>

I recommend you not do this to extend content to multiple pages, as it is an extremely inefficient way of doing so. It would be better to do this on the server, by including files with your language of choice, such as PHP or ASP.

is it possible to do it though

Yep, it's possible.

It will of course render the pages TOTALLY invisible to search engines.

mind you, looking at your code.

No it's NOT possible the way you have it set because your "javascript code" is NOT javascript at all

so what, my alt is changing all of my sites to .php and then trying to use my servers extremely unhelpful SSI?

How is SSI unhelpful?

apart from where it seems you are trying to use it incorrectly?

First of all, to my understanding i need to change all my sites to php because my server only supports .php SSI and doesnt support .htaccess. Thats a big prob cause i really dont know much about php.

Are you sure .htaccess is disabled totally or is it selective?

You don't need to know anything about PHP programming to use it just for includes BTW