I can provide three way. I have a PR 3 site with NO external link (from that web page), much more powerful than PR 4 but have plenty of external links. I will give you link from there but you must give me a fair deal. Send me a PM and reply to this thread (in PM, please give me your suggestion if you have plus your URL and where can you put my link. Thanks!)

Hello Sir,
I will place your link information in my directories
http://www.1-realestate-directory.com/
http://www.tinotype.com/
http://www.universal-jer.com/
if you have health and Weight Loss related sites then plaese inform me quickly.
I have 40 directories pr 4,pr 3, pr2
Thanks
Best Regards

I'm not interested in directories. Directories is dead now.

Hello!

I'm interested in exchanging links.
I have more than 30 sites, ranked with Pr:1 and Pr:2 related to weight loss, skin care, pharmacy and sports.
Please review http://www.weight-loss-buy.com/ and choose the sites from the menu list on the left that you want me to link back to.
If you are interested link me back to musclepacked.com with <a href="hhht://www.musclepacked.com">Clenbuterol for weight loss</a> or just send PM.

Thanks,
Kelly