website down but not down
hi, just one question,

for the last few days my website:

http://www.how-to-build-plans.com

and also:

http://www.siteinclusion.com

have been down but can access files ok through ftp and email for it all works fine. so im guessing the server is not down.
any ideas why the website 'can't be found'

a check at:
http://www.siteuptime.com/users/quickcheck.php

reveals the website is 'ok' with all checks (ftp, ping etc) except 'http' check.

sorry if this is a stupid or confusing problem

thanks in advance

Based on the information provided it would seem that yes, the server is up, but the web server software is not. This is the reason you can access FTP, Mail etc.. but not your website.
There is nothing you can do here except log a compaint with your hosting company. They should already know about the outage, I would assume. But contact support anyway and tell them about it.

Are all your files still on the server when you login, if so make a backup of your files

Who is the host?

I think he is with 90megs.com, a new free web host.

apache need to be restarted
or consider changing host if they cant fix simple problem